Private Guidance

1:1 Somatic Support

Personalized guidance for women who are ready to feel more rested, safe, and present in their daily lives. A private space where your nervous system can slow down, soften, and reset.

60 minutes • single sessions or packages • 1:1 support • €200 per session

You are the one people rely on. At work. At home. In friendships. And somewhere along the way, your body learned to stay alert, to stay responsible, to stay “on.”

Private coaching is a space where you don’t have to hold it all together.

Through gentle somatic practices, nervous system regulation, and guided reflection, we work at your pace.

Not pushing. Not fixing. Not optimizing.

This is about learning how to:

Feel safe in your body again
Set boundaries without guilt
Rest without earning it
Reconnect with your own needs

Each session is tailored to what is alive for you that week. No performance. No pressure. Just supported integration.

You don’t have to do this alone.

If you’re feeling the quiet exhaustion of always being the strong one, this space is for you.